If you have successfully gone through the stages of withdrawal and have reached a state of sobriety, you might feel like your job is done. However, this is where the real work has to continue in order for you to hold onto that sobriety. At Bright Futures Treatment Center, we know that preventing a potential relapse is easier said than done. But we also know that there are useful yet simple methods and techniques to help you hold on to your sobriety with greater ease. Don’t hesitate to contact us if you are having trouble with the maintenance of your sobriety. As a luxury rehab Florida facility, we’ll be happy to assist and provide you with the necessary therapy and guidance that are essential for relapse prevention.
The three stages of relapse explained
Usually, a relapse will take place over three different stages, all of which will come with their unique challenges and problems. Having knowledge of the three stages of relapse is the best defense against relapse. One of our goals is to educate our clients on the three stages and what they can do to prevent this from happening. It’s important to know that your sobriety depends on you, and there’s a lot that you can do to prevent yourself from going through a setback after successfully going through the Partial Hospitalization Program Florida is proud to offer.
The three stages are:
- emotional relapse
- mental relapse
- physical relapse
The first stage of relapse is emotional relapse. During this phase, the individual has not yet picked up drugs or alcohol and often has not even thought about consuming it. In this phase, the individual will start to show self-destructive behaviors, such as lack of meeting attendance, poor eating habits, and unusual sleep patterns. Another indicator that a person is in the emotional relapse stage is sudden mood swings, anxiety, and anger. If the emotional relapse is not caught and treated, the individual will start the next phase, which is the mental relapse.
At this time, the individual still has yet to pick up drugs or alcohol. However, they will start to struggle with the thoughts of picking up. While the individual may want to stay sober, they will start to rationalize their usage. Warning signs of this stage are hanging out with their old acquaintances, hanging out at old places, glamorizing their usage, or making plans on how to pick up their drug or alcohol of choice.
The final stage of this three-part process is the physical relapse. This occurs after the emotional and mental relapses have gone untreated, and the individual picks up a drug or drink. After experiencing an emotional and mental relapse and not addressing these issues, the usage of drugs or alcohol is unavoidable.
Relapse prevention at Bright Futures Treatment Center
We don’t want you to have any misinterpretations when it comes to recovery – it’s going to be difficult. Moreover, it’s going to require a lot of work. Addiction can sometimes entail a lifelong battle, as the cravings are always going to be there. The good news is that there are many techniques and measures of prevention that can help you avoid going back to your old habits.
It all starts with healthy coping skills and mechanisms. Life is filled with stressful situations and difficulties, and stress is a known trigger for addiction. People who can’t deal with stress in a healthy way could resort to drugs and alcohol as a way to fix their problems. The therapists and addiction specialists in our drug rehab Florida facility want you to develop a healthy and strong mindset. That’s why we focus on helping you develop healthy coping mechanisms that will ensure that you stay sober for years and decades to come. Practicing relaxation, meditation, deep breathing, and occasional vacations will all help you fight off stress and be strong once it does appear, which we all know is inevitable.
Here at our drug and alcohol rehab Florida facility, we incorporate relapse prevention into all our levels of care. Our clinical team educates our clients on what warning signs to look out for, such as behavior changes, mood changes, and negative thinking. The clinical team also prepares the clients with prevention skills to work through the phases of relapse while remaining sober. Having this knowledge and skills has been shown to be the best defense against relapsing.
Benefits of relapse prevention at Bright Futures Treatment Center
Relapse prevention is an important part of the program here at Bright Futures Treatment Center. There are many benefits that are associated with the knowledge and tools of relapse prevention. One main benefit is the confidence that relapse prevention instills in someone’s recovery. Clients will be able to identify high-risk behaviors or situations and have the tools to cope with them before they complete the program. This offers the best chance for long-term sobriety.
Moreover, people will be more inclined to seek help when they are able to recognize the warning signs. Having an increased knowledge about the dangers of relapse and everything that entails makes a person more open to treatment. Luckily, you are expected to acquire all the necessary knowledge during your Partial Hospitalization Program or treatment at our Outpatient rehab Florida residents recommend. That’s why a well-structured program is essential if you are trying to achieve long-term recovery and get your normal life back.
Relapsing doesn’t have to be the end of your journey
Of course, it would be better if you could manage to avoid a relapse completely. But if you happen to consume alcohol or drugs under any circumstances, it’s necessary to know that you have not reached the end of the road. You can still get back on the right path, but only if you contact us in due time and commit yourself once again to a program in our heroin rehab Florida center. In that case, we can assess your needs and the severity of your relapse, after which we can compose a unique treatment plan. Chances are that you will have to start over and attend our PHP or Outpatient program. You shouldn’t find that to be a bad thing. You know that you have successfully recovered once before, so you can definitely do it again.
Keep in mind that a lot of people will go through a relapse, get back to treatment, and go on to fully recover. Addiction is a completely unpredictable disease, which is why it’s always necessary to be careful and not leave anything up to chance. Attending frequent therapy sessions in a meth rehab Florida facility will ensure that you stay on the path to sobriety. There might not be any guarantees, but you can definitely up your chances for success by being responsible for your health.
Contact Bright Futures Treatment Center to receive the necessary assistance
If you are struggling with addiction, you are most likely aware of how difficult it is to stay sober. And while relapsing is always a possibility, it’s not something you must go through. At Bright Futures Treatment Center, we are always happy to work on relapse prevention with our clients. All you have to do is contact us, and we’ll make sure you get the necessary assistance. Timely response and intervention are all that it takes for you to keep your sobriety intact.
1. What is the location of Bright Futures Treatment Center?
Just a mile away from the ocean, you can find us at the following address:
2320 South Seacrest Blvd.
Boynton Beach, Florida 33435
2. Who works at Bright Futures Treatment Center?
All of our staff members have been handpicked, and they have gone through rounds of interviews. Every person on our team is trained in HIPAA and FMLA guidelines, making them qualified for this line of work. Moreover, every member of the time has only one goal – to see you leave our treatment center sober.
3. Do you have all the necessary licenses?
Bright Futures Treatment Center is a legitimate rehab facility that adheres to the highest industry standards. We have the following accreditations:
- The Joint Commission NPO
- The Better Business Bureau (BBB)
- Substance Abuse and Mental Health Services Administration (SAMHSA)
- Florida Association of Recovery Residences (FARR)
- The Florida Department of Children and Families
- National Council on Alcoholism and Other Drug Dependencies (NCADD)
- NAADAC, the Association for Addiction Professionals
4. Which addictions do you treat?
We are proud to report that we provide the necessary treatment for people with alcohol, drug, or prescription drug dependence or addiction.