Recovery Support System – You Don’t Have To Go Through Rehab in Florida Alone

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A lot goes into recovering from addiction and finding your way back to sobriety. For starters, you will be perplexed when looking into different addiction solutions Florida has to offer, as there are many treatment centers around, all offering different things and benefits. But once you find your perfect match, we believe that everything should start falling into place. Likewise, we know that there is one thing that’s going to be essential for your health and well-being during and after treatment – your recovery support system. The people around you will have a huge say in how quickly you manage to recover and how long you stay sober. You best believe that the fact that you don’t have to go through rehab in Florida by yourself is a good thing – and here’s why.

What constitutes a recovery support system?

Let’s say that your addiction to drugs, alcohol, or prescription drugs has become so severe that it has urged you to seek treatment in a treatment facility. When in an Adderall addiction rehab center in Florida, you are going to be able to receive care and support from people who help others kick their addictions for a living. And while attending therapy sessions and taking recovery medications will be essential, the truth is that you need more than that. You need a strong support system that will be comprised of people you can rely on.

A couple hugging.
Having a shoulder to cry on (if need be) after getting out of a treatment center is priceless.

There’s no golden rule when it comes to the members of your team. Generally, the people giving you support, love, and affection should be the ones you trust the most. That can be your favorite co-worker, childhood friend, or good neighbor. However, what most often happens is that people choose their family members as their entire support system. Many studies have been conducted on the importance of family involvement in rehab. And they show that the children had a much better chance of making a long-term recovery once their parents got involved in their journey. Besides, parents are the ones who can help you find the right treatment facility, as well as ask somewhat uncomfortable questions, such as ‘does Aetna cover alcohol rehab.’

At the end of the day, it’s important to have someone who will have your back after leaving a treatment facility. We will let you decide whether that’s going to be just one person or dozens of them. Heads up – there’s no right or wrong answer.

The benefits of not having to go through rehab in Florida alone

It goes without saying that every action you take during your stay in an Inpatient rehab Florida center should be well thought out. There’s no room for error, so you want to do only those things that you know will be good for you. If you are thinking about assembling a recovery support system, know that there’s nothing bad that can come out of it. And when it comes to the benefits of having people close to you support your mission, here’s what you can count on happening.

Your friends and family members will be your lifeline

After finishing an Inpatient or Intensive outpatient program Florida facilities have to offer, you are going to face a brand new world. Unfortunately, that new world is going to be filled with temptations of all kinds. We can’t lie to you – life after rehab is full of many firsts. The first time you went out and didn’t take a single drink. The first time you were around your old crowd and didn’t give in to peer pressure. And, unfortunately, the first time that you gave in to temptation and relapsed. A relapse is a real danger, and it happens to many recovering addicts. Keep in mind that relapsing doesn’t mean that the end of your journey has come. But you should still do everything in your power to keep it from happening.

Four women talking, constituting a recovery support system.
Anyone can lend a helping hand during recovery as long as they are willing to do it.

On that note, turning to your loved ones for support is one of the best ways to prevent a relapse. Granted, they aren’t magicians, so the extent of what they can do for you is somewhat limited. However, the least they will be willing to do is sit with you and help you kill some time. Sometimes, all a recovering addict needs is to distract himself/herself. And it’s much easier to be distracted once you have someone else keeping you company. Likewise, this is why it’s good to have a bigger support system. If one of the people from your group is busy when you need them, another one will be available. This is why we advise you to assemble your team before leaving an alcohol rehab Florida facility. Their help is going to become essential right away.

You’ll always have someone who will listen if you don’t go through rehab in Florida alone

Sometimes, all a person needs is to have a good and long conversation about their problems. In fact, it doesn’t even have to be a conversation – it can be a monologue where a person will vent about the things that bother them. While you were in a crack cocaine rehab facility, you had therapists who were there to give you advice and listen to your needs. After leaving the said center, you will need to find a suitable substitute. Of course, no one expects that your support system will be able to help as much as a therapist. After all, they spend years learning how to get people through addiction. But that’s not even necessary. All that’s necessary is for them to have your best interest in mind.

If they do, they won’t mind spending long nights immersed in a conversation with you. Likewise, they will not judge you or think less of you because of the things that you say. It’s normal to have all kinds of thoughts and feelings during recovery, and it isn’t a shame to share them. Trust us – you will feel a huge sense of relief after venting, and your support system will feel proud that they were able to help you. Everyone wins at the end of the day.

A couple sitting on a bench.
It would be great if the members of your recovery support system could give you some pieces of advice. But just listening to you is usually enough.

You’ll have a source of positive peer pressure

Feel free to ask anyone who is struggling with addiction what it was that got them to that point. A lot of people will tell you that it was peer pressure that pushed them toward addiction. Of course, a person’s peers aren’t the only ones to blame. But they do make life more difficult. Luckily, there’s a solution at hand if you don’t want to return to a drug rehab Palm Beach facility ever again, and it’s called positive peer pressure.

Basically, while negative peer pressure entails people pushing you toward addiction, positive peer pressure involves people who try to keep you away from it. They will do everything in their power to give you positive reinforcement that’s going to support good decisions and sobriety. Usually, your support system will help you have plenty of sober fun. They understand that you are going through a challenging time where you need to have some fun. The tricky part is that fun usually entails drinking and staying up late. Since you should be leading a healthy lifestyle during recovery, that’s not going to be an option. Whether it’s hiking, doing yoga, or going to the movies with you, your recovery support system will do just that – support you. And that support will be priceless.

What to do if you are someone’s recovery support system?

It’s safe to say that you have a lot of commitment ahead if someone chooses you to be their support during recovery. At first, it can be difficult to feel like you have so much responsibility. And while that feeling of responsibility might not go away any time soon, another feeling will set in. Namely, you will feel great about the possibility and opportunity to do something good for someone that you love deeply. If you want to ensure that you do it right, here’s what you should focus on in the days to come.

Two women drinking coffee.
Being someone’s support system after recovery is a responsible yet rewarding task.

Be non-judgmental

Feeling accepted is one of the most important things for recovering addicts. There’s a lot of stigma around addiction, and recovering addicts oftentimes feel shame because of it. Due to this reason, the first thing you ought to do is ensure that you aren’t judgmental. Listen to what the person is saying, and only give your opinion if it is asked. A person in recovery doesn’t need to feel like they are being bossed around. The key is in allowing them to feel like they are in full control but letting them know that you are there for them.

Be available

Of course, nobody can be available 24/7, and neither are you expected to be. However, if you make plans with the person you know is going through recovery, you shouldn’t cancel them unless absolutely necessary. Likewise, it would help if you could inform the person about any openings in your schedule. They might need your help when it comes to finding the best support groups and AA meetings, or they simply might want you to be the one to ask questions like ‘does Amerihealth cover drug rehab.’ But remember – you should only take on these tasks if the person asks you. In this situation, that’s helping. Otherwise, it’s intrusive and counterproductive.

Be informed

It’s great that you want to find enough time to help a person in recovery. And it’s amazing that you feel responsible and are willing to take on many tasks. However, you need to understand that this is a very special role that you have been given. This role requires knowledge – and a lot of it. Due to extensive research, addiction isn’t a mysterious topic anymore, nor is it a taboo one. There’s plenty of information on the topic available online, so all you have to do is put some interest into it. Nobody expects you to suddenly become an expert on the topic. But it would be good if you could learn the basic’s about the kind of addiction your loved one has and then let that knowledge guide every decision that you make.

A notepad next to a laptop.
Quick online research should be enough for you to learn the basics of addiction.

Nobody should go through rehab in Florida alone

At the moment, it might seem to you that it’s going to be much easier if you were to do this alone. You can’t imagine letting in another person, let alone a host of them, and that’s normal. However, once you go through withdrawal and regain your old thinking and behavioral patterns, you’ll realize that having someone to fall back on is a good thing. In fact, it can oftentimes make all the difference between a successful recovery and a relapse.

Therefore, we suggest that you assemble your recovery support system early on in the process. It would be great if you could do it while still in a rehab treatment center. Contact a few of your friends or family members, and let them know that you think you will need help. There’s no shame in asking for help, and everyone who loves you will be more than happy to assist you. After all, this could be the most difficult and important journey of your life. So everyone who is fond of you won’t mind sharing it with you and ensuring that you arrive at the right destination. Permanently.

 

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