Individual and Family Therapy at Drug and Alcohol Treatment Centers in Florida

Addiction affects every part of your life. And not just that it can also affect the lives of those around you. Whether you have alcohol addiction or drug addiction it will impact your health, finances, and relationships badly, and sometimes the consequences are irrevocable. The only way out is by enrolling in therapy. This is the most effective way to get your life back and repair the damages. The road to recovery is long but worth it. Bright Future Treatment Center has seen people get back on their feet and start a brand-new life thanks to their will to get better and our professional help. The first step toward combating the addiction is seeking help. The  Individual and Family Therapy at Drug and Alcohol Treatment Centers in Florida can offer what you are looking for.

What is addiction? 

When talking about addiction it is important to be able to define it. Addiction corresponds to a state of dependence on a substance or practice whose absence leads to psychological and/or physical discomfort, despite knowledge of its negative effects. Thus, addiction covers several aspects: 

• Taking legal or illegal substances: alcohol, tobacco, drugs (cannabis, heroin, cocaine), medicines (neuroleptics, and some antidepressants)
• Certain excessive practices such as gambling. Recently, the World Health Organization also recognized the existence of a possible “addiction” to video games.

In addition to the health risks posed by certain addictions, addiction is also a source of social risks (accidents, loss of work, withdrawal, financial problems, legal implications related to drug use, etc.), which makes it a real public health issue.  If not treated it can have severe effects on your physical and mental health.  

The process of getting addicted 

Each addictive product whether it is alcohol or drugs has its entry point into the brain. When you ingest an addictive substance into your body it activates a so-called “reward” brain circuit. The latter involves stimulates neurons that are responsible for the production of a molecule, dopamine. Under normal conditions, positive or pleasant action for the body triggers an increased secretion of dopamine in the brain which results in a feeling of pleasure.   

The consumption of certain substances or certain behaviors artificially increases the production of dopamine beyond the normal. Moreover, to feel this pleasant sensation, a person is then encouraged to renew the experience, which creates a mechanism called “positive reinforcement”. In addition, the brain can become less and less sensitive to the substances that a person is using, which leads to increasing the frequency of using that substance, and this becomes an addiction. 

What are the signs of addiction? 

There are two ways that signs of addiction can manifest:

• Psychic addiction – You cannot see any outside symptoms; but the feeling of being unwell can manifest; How strong this feeling is going to be will depend on the person. 
• Physical addiction – The signs are more visible when the person is craving a substance. A good example is alcoholics that have shaky hands, and opiate addicts who experience pain when in withdrawal. 

How to deal with addiction?

To help a person dealing with addiction two different treatments are available- inpatient and outpatient programs. The goal of both programs is the same but they have a different approaches.  

• Inpatient treatment in Florida is better for those that have severe problems with addiction. This means that a person needs 24/7 treatment in a rehab facility. 
• In outpatient treatment a person has treatment sessions a few times a week. Instead of checking in into a rehab center they go home once done with the session.  

To determine which program is more suitable for your situation, you need to consult a doctor. A professional will determine if the inpatient or outpatient program is the one for you. 

The outpatient program can help you with drug and alcohol addiction

The outpatient program doesn’t require you to put your life on hold like the inpatient treatment. It is flexible. You can receive the guidance and support that you need on your own time. Adderall rehab Boynton Beach facility centers can work around your schedule so that it fits perfectly your day-to-day life. You can receive treatment without taking the time off of your job. Many people have been able to achieve long-lasting sobriety thanks to outpatient treatment. It has changed their life, and so can yours.

Different types of outpatient programs for alcohol and drug addiction

The number of hours that a person will spend in therapy depends on the program. There are several outpatient programs, some programs consist of daily sessions whereas others of 1 to 3 sessions per week.

Types of outpatient alcohol and drug rehab programs 

There are two types of outpatient programs: partial hospitalization programs and intensive outpatient programs in Florida. Even though these two programs are different they offer the same range of assessments. Outpatient alcohol and drug treatment can only be effective if a person is in an alcohol-free environment. Moreover, being surrounded by people that you can trust and that can help you stay on track and provide you support is a big plus.  

Apart from being used as the initial treatment that a person will go for outpatient program is often used after the inpatient programs. It helps a person have an easier transition to society and its everyday activities.  

What services do outpatient treatment centers offer?

Asking for help is one of the first but the hardest steps one can make in combating addiction. This is not something that you should go through alone. Many Treatment Centers in Florida specialize in alcohol and drug addiction treatment. Asking for help is hard but necessary if you want to live a healthy life. 

The outpatient program includes several types of support services:

• Individual therapy
• Family therapy
• Group therapy
• Medications
• Alcoholism and drug education
• Occupational therapy

Individual and family therapy

Today we will focus on individual and family therapy. Both of these therapies have the same goal and that is to help you combat the addiction. 

In individual counseling, the client is one on one with a professional health worker that specializes in a specific practice, in this case, addiction. They are the ones that help the person with addiction work through mental and social challenges.  

Family therapy is aimed at an entire family or several members. Both of these therapies are great and have many benefits. They can help you with drug and alcohol addiction and help you stop using substances that caused you to become an addict. Moreover, sometimes a person can do both individual and family therapy. They can start by meeting a therapist one-on-one at the beginning and then start incorporating family therapy. A person can meet once or twice alone with the therapist and then some other day meet with the family therapist.  

Family therapy is not only beneficial for the person battling addiction but also for the family. By assisting the therapy sessions, they will understand better the problem and learn how they can cope with it and even help. Moreover, therapy will help family members understand how they are contributing to the person’s problems or obstructing the progress towards the healing.  

Individual and Family Therapy at Drug and Alcohol Treatment Centers in Florida- Which one is better?

Since there are two types of therapy, naturally, people often compare them. However, there is no point in comparing them in terms of which is better for treating alcohol and drug addiction. Both therapies are beneficial. Regardless of which one you go for, if you are struggling with addiction, they will help you combat it and improve your overall life.  

If you are struggling with oxycodone addiction, Oxycodone rehab Boynton Beach treatment centers will be able to answer all your questions and give you more insight into the programs they have. Moreover, they offer both individual and family therapy. Contacting them to find out more about this is something you should do. Let this be the first step towards a better life.

Individual therapy 

One-on-one therapy provides a sense of safety. A person is more likely, to be honest, and share sensitive information. It is a safe environment, where there is no judgment. A therapist is there to give guidance and support. Moreover, not everyone feels comfortable talking in front of other people about their problems. Furthermore, when one on one, a patient feels more understood because the therapist is focused only on him, whereas in group therapy sessions this is not exactly the case.  

Different approaches to the individual therapy

There are different approaches to individual therapy. No matter which one you choose they are all going to be beneficial. Here are some of the most common addiction therapies that you will encounter: 

• CBT – cognitive behavioral therapy is one of the most used and most popular therapies. This type of therapy helps the person understand which feelings and thoughts are provoking a person to use alcohol and drugs. Once you recognize this with the help of a professional you will learn how to cope with your problems and prevent a relapse.  
• DBT – Dialectical behavior therapy consists of developing skills that will help a person dealing with addiction cope with distress.  
• 12-step facilitation therapy– this is one of the most effective treatments for drug and alcohol addiction. This therapy was first introduced by alcoholic anonyms and the philosophy behind this therapy is that the addiction cannot be defeated alone. A strong support system can help a person rise above the problem and combat addiction. 
• Mindfulness based therapy– The goal of this therapy is to become aware of the thought and feelings that are obstructing the progress a person is making towards the healing. When a person can recognize them and find a way to cope with those feeling and find an alternative way to respond.  
• REBT– Rational emotive behavior therapy helps people get rid of the negative thoughts that lead them to relapse, and replace those thoughts with positive self-talk.

Family therapy  

Addiction affects the whole family; therefore, family therapy is needed to provide help both to the person that is addicted and the rest of the family members that are affected by it. Usually, the whole family meets with the therapist, however that doesn’t have to be the case every time. Depending on the needs they can all meet together with the therapist, but in some specific cases if a therapist deems it necessary each member can meet with the therapist individually. Family therapy helps to understand other people’s feelings and find a better way of communication. 

Working with a specialist will help bring the family together and heal the wounds caused by the addiction. Many say that if one person in the family is an addict the whole family has a disease. It can cause a lot of stress to all the family members. Moreover, it can change their life completely. Some family members develop coping strategies that are not healthy. And some of them may unknowingly contribute to the addiction.  In family therapy, all of these problems will be addressed and solved. 

Main goals of family therapy:

• Provide a support system for a person addicted to substances. It is proven that a strong support system decreases the chances of relapse.  
• Improve the mental and emotional health of the entire family. Therapy can provide peace and help family members resolve conflicts. It helps them let go of anger and encourages forgiveness.  

Who is the most affected by substance abuse in the family?

The ones that are the most affected are the kids. Substance abuse can scar them for life. They can have serious and lasting mental and emotional problems. Kids whose parents are addicts don’t have a normal life. Moreover, they often have problems in school and are more likely to become an addict too in the future.  

Relapse is possible but you can come out of it stronger

The journey of recovery is long. There will be many challenges along the way. Therefore, understanding the behaviors that can lead to relapse is key. There will be some good days and some bad days where you will need to challenge yourself to push through. Preventing relapse is a part of recovery. Therefore, learning to recognize behavioral changes that can lead to relapse is important. This is why both individual and family therapies are important, they will keep you focused on your goal, and you will have someone to talk to and express the way you feel.

The statistics say that between 40 and 60 people that are recovering from substance abuse have a relapse at one point in their journey to sobriety. You shouldn’t look at the relapse as a failure. On the contrary, you should look at it as an opportunity to learn what is causing you to relapse and how to prevent it the next time. It’s all about the way you approach things. Look on the positive side, how far you have come. Now is not the time to give up. This is just a small setback; you will come back even stronger out of this. 

How to choose a treatment center in Florida? 

To be able to decide which drug and alcohol rehab center in Florida suits your needs the best you need to do some thorough research. Some things that you should consider are the costs, duration of the treatment, and location of the facility. Once you narrow down your research you can contact the facility and ask them questions that will help you decide which one of them to go for. Here are some of the questions you can ask: 

• Do they have proof of the effectiveness of the treatments they provide? 
• Are they accredited or certified? 
• Is the staff licensed and credentialed? 
• What is their success rate and how do they measure the effectiveness of their treatments? 
• Are the treatments personalized? 
• What kind of support is offered at the end of the treatment? 

You might want to ask about the holistic rehab programs they offer; or specialized treatments like treatments for women, religious rehab programs, etc.

Regardless if you are looking for marijuana, oxycodone, heroin, crack, or prescription drug addiction treatment in Boynton Beach, you will be able to find what you are looking for in order to recover.  

Prepare to answer some questions

Before you contact any rehab center in Florida make sure to be prepared to answer some questions.  They can ask you to tell them the history of your substance abuse, and how frequently you are using it. They will also want to know if you have any other medical issues or mental health disorders.  Moreover, make sure you have your insurance card at hand. Whenever you call a treatment center you will be asked to provide information about your coverage. This is a great way to find out more about the financial aspect of the treatment.   

Does insurance cover rehab? 

One of the biggest concerns people have when enrolling in therapy is the cost. Therapy does cost a lot. Therefore, having good insurance can help you minimize the cost of the meth rehab Boynton Beach offers, for example. Some insurance plans can cover either the entire cost or a part of it. However, some insurance policies don’t cover rehab.  In case your insurance doesn’t cover rehab, or you simply don’t have any insurance, you can pay by using a payment plan. Furthermore, some rehab centers in Florida can lower their price according to your income.

There are two different types of insurance plans, the primary and the supplemental insurance plan. As the name says supplemental insurance can cover the cost of things that your primary health insurance can’t. Moreover, two of the biggest supplemental insurance providers are Aflac and Cigna. They will cover the expenses that your basic insurance can’t. Of course, coverage depends on the plan that you have selected. 

Aflac

What makes Alfac great is the fact that they will cover your expenses that are not directly related to the treatment. They provide people that are seriously ill with cash payments to cover transportation expenses, hotel expenses if there are any, and lost wages. This sounds great, but does Alfac cover alcohol rehab? Unfortunately, Alfac will not cover your expenses for the individual and family Therapy at Drug and Alcohol Treatment Centers in Florida. However, many other insurance policies will.

Make sure to check with your primary insurance provider if they can cover the costs. Aetna covers the cost of rehab for example. Make sure to contact your insurance company and see what they can do for you.  

Cigna

If you have a Cigna insurance policy you are in luck! Cigna covers rehab treatments! They can cover up to 100%. Moreover, they have a partnership with many treatment facilities that provide both inpatient and outpatient programs. The amount of expenses that they cover depends on the policy you have, the length of the treatment, the type of treatment, and whether the facility is in the network. 

Many Florida rehab facilities accept Cigna, and Bright Futures Center in Boynton Beach is one of them. You will be able to get proper care without having to think about the finances. However, if you are not an insurance carrier from Cigna no need to worry Bright Futures Treatment Center accepts Humana health insurance too.

Individual and Family Therapy at Drug and Alcohol Treatment Centers in Florida will help you get your life back

No matter how long you have been battling with addiction, Individual and Family Therapy at Drug and Alcohol Treatment Centers in Florida can help you get rid of it. With the willpower and some help from the professionals you will be able to reclaim your life back. You deserve to have a good life. Therefore, make the right decision for yourself and the people you love. You can turn your life around and live the life you always wanted, addiction-free.