Methadone Addiction Treatment | How to Get off Methadone
If you have a problem of abusing methadone from methadone addiction treatment, habit or addiction, calling it quits on this opioid painkiller can be a tough and excruciating journey. Even Living with a friend or loved one that is addicted with methadone can also be very stressful. Learning how to beat methadone addiction isn’t easy and will still be the same struggle you had with whatever opiate they used the methadone to treat you for. Hopefully this will inspire you to get off methadone.
What help can you render to your methadone addicted friend or loved one? Are there ways you can render assistance during their methadone addiction treatment? We discover ways you can help a person suffering from methadone addiction and suggestions to having an adequate treatment options. Then, at the end we will be welcoming your questions or comments. Frankly speaking, we will try our best to respond to all legitimate inquiries as fast as we can.
How to beat Methadone Addiction
First, you need to understand what a methadone addict is going through. Methadone addicts are constantly riding an emotional roller coaster and going through psychological and physical changes. So, it’s important that you keep this in mind in order to avoid any kind of judgement.
You need to be honest and patient when you approach an addict. If you feel unable to talk with your loved one, you can seek the assistance of a professional. In case you decide to confront the addict about their methadone addiction, you might want to check up the following tips before you get started:
- Always approach a methadone addict when s/he is sober.
- Be calm and don’t loose your temper during the conversation.
- Try not to be judgmental and avoid giving criticism.
- Be compassionate and honest, show that you care and have understanding about their condition.
- Consider staging an intervention.
Then, hopefully, your methadone addicted loved one will accept help and enter a methadone addiction treatment program to get off methadone. Once in the hands of medical professionals, s/he will receive a comprehensive and structured care throughout the rehabilitation period. However, your help in the form of support and motivation is always welcome.
Helping a friend who wants to get off methadone
It’s widely known that addiction does not exist in isolation. It always occurs a part of a wider context which can include family members, friends and other loved ones. This is why it’s absurd to address a person’s addiction without taking into consideration the context in which it operates. Most residential programs for methadone addiction treatment know the importance of emotional support and include family members whenever possible to inspire and encourage them to get off methadone
How to beat methadone addiction?
Psychological interventions are a central part of an individual psychotherapy in the rehabilitation counseling during methadone treatment. Some patients require a longer assistance in order to continue living normally and drug free. An individual psychotherapy focuses on:
- Discussing aspects of the person’s life which are not working properly (inability to keep a job, involvement in illegal activities, family neglecting)
- Focusing on the changes in the person’s behavior
- Helping the person in recovery to achieve and maintain abstinence
- Reduction or total cessation of methadone use
Brief interventions or one-on-one counseling sessions can also help people reduce or stop methadone abuse. These counselling sessions can be given in a few minutes and they require minimal followup. Brief interventions can help determine if people can stop or reduce their drug use on their own. They act as a method to change specific behaviors before or during treatment. According to a study from NCBI a brief intervention is consisted of five basic steps:
- Introducing the issue in the context of the client’s health
- Screening, evaluating, and assessing
- Providing feedback
- Talking about change and setting goals
- Summarizing and reaching closure Personal help for methadone addiction
Yet, it is practically never recommended to entirely go off methadone. An extremely slow and gradual narrowing schedule should be followed when you plan to call it quit otherwise the symptoms developed when withdrawing from it can get very painful. Center for Disease Control and Prevention recommend that it’s best to decrease 10% of your daily dose every 1-2 weeks until you actually get to reach 1/3 of the original dose. When this point is reached, methadone can then be narrowed down to half the previous rate. Also, while narrowing this value, consider not to go higher than 5 mg per week. In case you start experiencing significant withdrawal symptoms, then it’s advised to stop tapering and report to your doctor.
During methadone withdrawal, one can help himself by:
- Avoiding processed foods, sugar and refined carbohydrates
- Eating enough quality food that’s high in protein
- Consuming plenty of water
- Consuming lots of vegetables, fresh fruits and healthy fats
- Doing enough exercises to increase energy levels, improve mood and boost confidence
NOTE: Consuming 20-30 grams of protein three times a day gradually helps the brain to increase your endorphin’s and other mood enhancing chemicals.
Get assistance get off methadone
If you feel it’s going to be difficult to make it on your own, one or more of the following professionals can be consulted for help with your methadone addiction:
- A doctor
- Addiction support groups
- Addiction treatment centers
- Detox clinics
- Clinical psychiatrists
- Clinical psychologists
- Licensed clinical social workers
- Trusted religious or spiritual leaders
Assisting a methadone addict with his/her questions
Are u still wondering ways you can help and reach out to a methadone addict? Kindly send us your questions. We will try as much as possible to get back to you with a personal reply.
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About the Writer, Peter D.
Peter Dimaira is the online researcher and writer for Bright Futures Recovery Center. Peter has years of experience in journalism and joined the Bright Futures team to spread awareness about addiction, alcoholism and provide better resources on the treatment of drugs and alcohol.